Digestion 101 – The Importance of Stomach HCl and Pepsin

December 21, 2011 in Misc, Supplements

A great quote by my mentor Charles Poliquin is that, “it doesn’t matter what you ingest, it matters what you can assimilate.”  What this refers to is that eating healthy
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Pendulum Dumbbells

December 21, 2011 in Misc, Training

Earlier this year we had an article on kettlebells. The conclusion of that article was that kettlebells are a limited and inferior strength training tool when compared to barbells and
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