Our December 2011 Issue is up for download.

This issue is an equipment special covering some of the best ways to squeeze more strength into your gym or workouts.  Featuring expert analysis from PICP level 5 coach Eric Falstrault (Bodhifitonline.com).

  • Fat Grips Vs Tyler Grips Vs Thick Bars
  •  Trap Bars
  • Swiss Bars
  • Sand Bags
  • Tires
  • Eccentric Hooks/ Weight Releasers
  • The Prowler
  • Pendulum Dumbbells
  • Plate Mates
Local to Iowa readers can see these products in use at Hanson Performance or non local coaches should contact a PICP coach near you.
Featuring products from www.EliteFTS.net and www.Monster-Grips.com